My experience with a waist trainer, losing weight and getting fab before 40

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In this video I will talk about my experience with a waist trainer, losing weight and getting fab before 40! Join me and get in on the discussion at http://facebook.com/MontinaPortisBiz

About SPARKWISDOM: Unwanted. Homeless. Bankrupt. Single mom of 3. Divorced. G.E.D. These are all part of my story. Now add wife, mom of 3, Amazon Best-selling Author. God used my mess for His message. I’m here to help you convert your passion into profits and make money online. You are the HERO God wants to use!

Author of “YouTube Video Marketing Secrets Revealed: The Beginners Guide to Online Video Marketing” http://www.YouTubeSecretsRevealed.com

Author of HOW TO MAKE MONEY ONLINE: How to Grow a Passive Income in 20 Simple Steps http://growapassiveincome.com

Author of “The Jump Is the Story: 30 Days to Greater Faith” http://www.jumpisthestory.com

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6 thoughts on “My experience with a waist trainer, losing weight and getting fab before 40

  1. Great tips. Love the Steve Furtick 200 workouts this year. I have to check if I'm in track. Down 141 lbs at 42 years old. I know what you mean and kudos to you.

    Be fit and be blessed Onpurpose

    Rhonda

  2. I'm so onboard! This year is a year of life changing in all aspects. I'm taking my health, head and heart back. I'll start vlogging the journey on my channel. Purpose driven… I love it. Thank you for setting the stage. 

  3. Get it 🙂  !!!  I love Dr. Fuhrman's books. Eat to Live is a great read. I really like that he always backs his writing with references for the research.

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